The Get In Shape Girl

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Happy thurs birthday Stringer πŸ’™πŸ’™πŸ’™πŸ’™ #stringerbell #booboo #love #dogsofinstagram #retreiversofinstagram #rescue #birthday #happybirthday

Happy thurs birthday Stringer πŸ’™πŸ’™πŸ’™πŸ’™ #stringerbell #booboo #love #dogsofinstagram #retreiversofinstagram #rescue #birthday #happybirthday

I used the pesto from #thepaleokitchen cookbook to bake my chicken in. Served with spaghetti squash. Great recipe @civilizedcaveman @paleomg #food #dinner #supper #paleo #primal #glutenfree #grainfree #gf #recipes #healthy #healthyrecipes #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #weightloss #weightwatchers #abs

I used the pesto from #thepaleokitchen cookbook to bake my chicken in. Served with spaghetti squash. Great recipe @civilizedcaveman @paleomg #food #dinner #supper #paleo #primal #glutenfree #grainfree #gf #recipes #healthy #healthyrecipes #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #weightloss #weightwatchers #abs

TODAY’s THE LAST DAY OF THE CHALLENGE WITH @tri_fitfoodie  AND MYSELF!

WIN A COOKBOOK!

It’s summer - we gotta be well hydrated. We’re gonna up the ante on our water and make sure we get in our gallon a day.


🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰


Drink that gallon dry and make sure you post a photo on here then tag us @thegetinshapegirl and @tri_fitfoodie with the hastag #GISGallonaday as #proof you’re chugging that water! 


πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦


For details on how to win the cookbook head to www.signup.thegetinshapegirl.com/challenge/ (or click on the challenge button on my homepage, thegetinshapegirl.com 

link in profile
#linkinprofile #free #chug #gallonaday #gisgallonaday#girlsthatlift #girlswithmuscle #weightloss #weightwatchers #abs #bikiniseason #bikini #summer #hydrate #booty #abs  (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

TODAY’s THE LAST DAY OF THE CHALLENGE WITH @tri_fitfoodie AND MYSELF!

WIN A COOKBOOK!

It’s summer - we gotta be well hydrated. We’re gonna up the ante on our water and make sure we get in our gallon a day.


🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰


Drink that gallon dry and make sure you post a photo on here then tag us @thegetinshapegirl and @tri_fitfoodie with the hastag #GISGallonaday as #proof you’re chugging that water!


πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦


For details on how to win the cookbook head to www.signup.thegetinshapegirl.com/challenge/ (or click on the challenge button on my homepage, thegetinshapegirl.com

link in profile
#linkinprofile #free #chug #gallonaday #gisgallonaday#girlsthatlift #girlswithmuscle #weightloss #weightwatchers #abs #bikiniseason #bikini #summer #hydrate #booty #abs (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

Somewhere around three years ago today some mama boo in Kentucky was knocked up and have birth to our Stringer Bell. I’m so thankful for that because everyday I can’t imagine it’s possible to love something more than I love this dog. πŸΆπŸŽ‰πŸŽ‚ #happy #happybirthday #booboo #stringerbell #birthday #love

Somewhere around three years ago today some mama boo in Kentucky was knocked up and have birth to our Stringer Bell. I’m so thankful for that because everyday I can’t imagine it’s possible to love something more than I love this dog. πŸΆπŸŽ‰πŸŽ‚ #happy #happybirthday #booboo #stringerbell #birthday #love

This little buddy’s last night as a two year old. πŸΆπŸŽ‚πŸŽ‰ #happybirthdayeve #happybirthday #booboo #love #waggingwednesday #retreiversofinstagram #dogsofinstagram #rescue

This little buddy’s last night as a two year old. πŸΆπŸŽ‚πŸŽ‰ #happybirthdayeve #happybirthday #booboo #love #waggingwednesday #retreiversofinstagram #dogsofinstagram #rescue

It’s ABOUT TIME to work those booties!! Thanks for putting this together @tryabouttime ! Don’t forget, my peeps get 25% off their orders at tryabouttime.com with the code GISG for the highest quality protein on the market! #booty #humpday #protein #supplements #wod #workout #womenwholift #womenofcrossfit #livewithfire #free #freeworkout #bikiniseason #bikini #exercise #eatcleantraindirty #eatforperformance  (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

It’s ABOUT TIME to work those booties!! Thanks for putting this together @tryabouttime ! Don’t forget, my peeps get 25% off their orders at tryabouttime.com with the code GISG for the highest quality protein on the market! #booty #humpday #protein #supplements #wod #workout #womenwholift #womenofcrossfit #livewithfire #free #freeworkout #bikiniseason #bikini #exercise #eatcleantraindirty #eatforperformance (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

Grilled steak and roasted broccoli tonight for dinner. I’m going through a food funk. Nothing is appealing and nothing tastes good so food is merely fuel these days. #steak #food #dinner #supper #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #paleo #primal #glutenfree #grainfree #gf #recipes #healthy #healthyrecipes #moo #abs #fatloss #weightloss #weightwatchers  (at πŸ‘™www.mybikinicookbook.comπŸ‘™)

Grilled steak and roasted broccoli tonight for dinner. I’m going through a food funk. Nothing is appealing and nothing tastes good so food is merely fuel these days. #steak #food #dinner #supper #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #paleo #primal #glutenfree #grainfree #gf #recipes #healthy #healthyrecipes #moo #abs #fatloss #weightloss #weightwatchers (at πŸ‘™www.mybikinicookbook.comπŸ‘™)

My girl @determined2bfit took over my blog this week giving us the scoop on how she embraces her body with baby. You can go to thegetinshapegirl.com or click the link in my profile. #fitpregnancy #fitness #fitchicks #eatcleantraindirty #eatclean #cleaneating #happy #linkinprofile #womenwholift #workout #girlsthatlift #exercise  (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

My girl @determined2bfit took over my blog this week giving us the scoop on how she embraces her body with baby. You can go to thegetinshapegirl.com or click the link in my profile. #fitpregnancy #fitness #fitchicks #eatcleantraindirty #eatclean #cleaneating #happy #linkinprofile #womenwholift #workout #girlsthatlift #exercise (at πŸ’ͺwww.thegetinshapegirl.comπŸ’ͺ)

Crappy pic but I’m trying some new coconut waters that are higher quality. I’ve always known that not all coconut waters are alike. I usually go for @wholefoods brand but come to find out they heat it up and it loses some nutritional value because of that. Idk… Not an expert, but I know you don’t want anything extra in it, and you want it from young coconuts. This @harmlessharvest brand is purdy tasty and restores all those electrolytes I lost in my balls to the wall workout this morning. #crossfit #crossfitgames #crossfitgirls #wod #workout #womenofcrossfit #livewithfire #coconut #paleo #eatforperformance #eatclean #eatcleantraindirty #cleaneating #chug #hydrate #hot #summer #sweatlife #recovery

Crappy pic but I’m trying some new coconut waters that are higher quality. I’ve always known that not all coconut waters are alike. I usually go for @wholefoods brand but come to find out they heat it up and it loses some nutritional value because of that. Idk… Not an expert, but I know you don’t want anything extra in it, and you want it from young coconuts. This @harmlessharvest brand is purdy tasty and restores all those electrolytes I lost in my balls to the wall workout this morning. #crossfit #crossfitgames #crossfitgirls #wod #workout #womenofcrossfit #livewithfire #coconut #paleo #eatforperformance #eatclean #eatcleantraindirty #cleaneating #chug #hydrate #hot #summer #sweatlife #recovery

Grilled swordfish and cauliflower mash for dinner. The cauliflower mash was awesome. But yes, I really don’t like cooked fish. Somehow it was awesome when @theredhead87 brought it over but I didn’t like it tonight. Oh well. Time for chocolate! 🍫 #dinner #food #supper #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #paleo #primal #glutenfree #grainfree #gf #fatloss #weightloss #weightwatchers  (at πŸ‘™www.mybikinicookbook.comπŸ‘™)

Grilled swordfish and cauliflower mash for dinner. The cauliflower mash was awesome. But yes, I really don’t like cooked fish. Somehow it was awesome when @theredhead87 brought it over but I didn’t like it tonight. Oh well. Time for chocolate! 🍫 #dinner #food #supper #eats #eatclean #eatingclean #eatingforabs #eatforperformance #eatcleantraindirty #cleaneats #cleaneating #paleo #primal #glutenfree #grainfree #gf #fatloss #weightloss #weightwatchers (at πŸ‘™www.mybikinicookbook.comπŸ‘™)